image

image

Thursday, August 30, 2012

Blue Moon + Green Goodness

This afternoon/tonight I:

a) Gathered some chard from my garden to make a yummy little dish of greens, and surprise found some kale growing next to it


b) Went for a nighttime walk after eating too much of said greens (and other things) and remembered that today and tomorrow, there is a beautiful blue moon in the sky. There won't be another one until July 2015.



You can never stop feeding your body and your soul, even when you feel terrible.

I ♥ Running

Why do I run?

Today, I was on my usual 1-mile jog around the neighborhood. I had just finished the one mile and was walking one last lap around the block. Got to the corner. Turn right, and I get home. Turn left, and I still get home--after another mile-long loop. I started to walk right, and then for no apparent reason, I turned around and started running left, and I ran a whole other mile. No, I didn't breeze through it. I was breathing hard. But I kept my composure, kept up my pace, and continued my rhythmic breathing (in in out, in in out, iiiiin, ooooutt. And just like that I ran two miles instead of one.

It would have been much shorter and easier to turn right. Why did I turn left?

When I first started going on runs, I couldn't go more than three blocks without walking. I hated running then (it was a couple of years ago). Keeping it up was a chore. Now, I can't go a day without running at least a mile; I feel like I haven't finished my day if I don't. If I do nothing else before I go to bed at night, I have to run (and drink coffee, but that's a different story). It's become a part of me. I run.

What is my motivation? I don't run to lose weight or to look fit (though that's why I started, and they're very nice added bonuses). Why not? Because those are long-term goals. I have trouble sticking with those, as I really need to see quick results. Of course, now that I can look in the mirror and say that I legitimately can see a slight outline of my abdominal muscles, I know that it was worth it. But I think the reason I run is more basic than that; more primal, if you will. Maybe I run to finish. Maybe I run to push myself, to see how far I can take my body. Maybe I run because it makes me feel powerful. Maybe I just love the wind in my face and the slight aching in my right knee that tells me I've done something worth pain.

I don't know what the moral of this rant is. Maybe the point is that there is no moral. I run because I run, and I like to turn left when most people would go right.

Wednesday, August 29, 2012

CocoRosie - Fairy Paradise


So amazing. CocoRosie, my favorite musicians of all time next to Led Zeppelin. Their music takes me to another place and both Sierra and Bianca are so beautiful to me, in ways much deeper than what first meets the eye.